Epillo Health Systems

Hair fall is the most commonly addressed issue among people in changing seasons, regardless of age and gender, and affects them in distinct ways. However, it could differ according to seasons, but people experience it most during the change of season. American Osteopathic College of Dermatology declared losing 50–100 strands a day on average. But if this count goes beyond 300 hair a day, its time to consult a doctor. Digital therapeutics  devices a r e the latest innovation for treating various health conditions. Seasonal hair fall is one as well. If you are also worried about the hair fall during monsoon or any other period of the year and looking for an answer to how  digital therapeutics  devices are helping to reduce seasonal hair fall, read on to learn more. How can seasonal change lead to hair fall? Hair’s life cycle is more like a plant’s life cycle and follows a process of four steps- Anagen, Catagen, Telogen, and Exogen. All these steps play distinct roles in completing the ha

Eating healthy and tasty is a wish come true. However, nobody wants to eat healthy unless it is a concern of   health . We all know that our   health   is the outcome of what we consume. But no one could rely on it. So, skip the avoidance and work on substitutions. Simple food substitutions can have significant benefits on your body. Let us discuss all the food hacks you should follow to  stay healthy  without sacrificing your taste. 1. Replace egg whites with whole eggs People usually ask whether they should eat egg whites or the whole egg. It is a myth that eating the yolk is not suitable for you. But you know what experts suggest eating entire eggs because the yellow part of the eggs contains a fat-fighting nutrient called choline which is good for your body. So, try considering whole eggs by replacing egg whites. 2. Replace creamy soup with chili Creamy soups are tasty but contain calories in a high amount that are not good for your health. High calories lead to various health issu