Epillo Health Systems

  Diabetes is a growing concern of the current era. Regardless of age and gender, any person can be diagnosed with diabetes anytime in their lifespan. The primary forms of it are Type 1 & Type 2 diabetes. According to a resource, type 1 affects 8% of everyone with diabetes. At the same time, type 2 diabetes affects about 90%. Although both type 1& type 2 are somehow similar, there are still lots of differences between them, like their risk factors, prevention tips, and symptoms. This article mainly highlights what you should know about type 1& type 2 diabetes. On this page, you will find: ● What is insulin? ● What is Type 1& Type 2 diabetes? ● What are the risk factors? ● How to manage them? ● What is the cure & prevention tips? Before starting with type 1 & type 2 diabetes, let us know about insulin. What is insulin? Insulin is a hormone that enables sugar to enter the bloodstream to be used by cells for energy or stored for later use. What is Type 1 & ...

  Diabetes is becoming more prevalent these days.  According to the stats,  approximately 422 million pe o ple worldwide have diabetes, and 1.5 million deaths are directly associated with it each year. Diabetes is a chronic disease that is the result of elevated levels of blood glucose in the body. It generally occurs when your blood glucose (blood sugar) is too high. Diabetes can lead to severe damage to your heart, kidneys, eyes, blood vessels, and nerves. Although there are several types of diabetes, the most common form in adults is type 2 diabetes. It is a condition where the body is unable to make enough insulin or to use it properly. Currently, diabetes is incurable and can only be monitored. And, taking the proper diet is one of the essential components for managing diabetes and preventing its complications. There are different types of diabetes, and no two people with diabetes are the same. Hence, there isn’t a one-size-fits-all diet for all. To get the appropria...

  In the current era, there is no age group for detecting heart ailments. Cardiovascular diseases are the primary cause of death these days. Did you know,  WHO   reported heart attacks as the number one cause of death with an estimated 50,000 deaths every year. Doctors invent a new pill for curing heart diseases every year but managing it is also mandatory. Even in the outside world’s undesirable situations, people prefer   digital health management solutions   and natural practices from the convenience of home rather than visiting doctors physically. Let us understand some basic practices to maintain good heart health. 1. Workout Wo r k out regime is the first step towards taking care of your health. A study shows that mild exercises like walking 4 hours per week can reduce the risk of hospitalization for cardiovascular disease events. So, work out is a must, and you should begin it immediately if you hadn’t till now. Initially, You can start with mild work out...

Hair fall is the most commonly addressed issue among people in changing seasons, regardless of age and gender, and affects them in distinct ways. However, it could differ according to seasons, but people experience it most during the change of season. American Osteopathic College of Dermatology declared losing 50–100 strands a day on average. But if this count goes beyond 300 hair a day, its time to consult a doctor. Digital therapeutics  devices a r e the latest innovation for treating various health conditions. Seasonal hair fall is one as well. If you are also worried about the hair fall during monsoon or any other period of the year and looking for an answer to how  digital therapeutics  devices are helping to reduce seasonal hair fall, read on to learn more. How can seasonal change lead to hair fall? Hair’s life cycle is more like a plant’s life cycle and follows a process of four steps- Anagen, Catagen, Telogen, and Exogen. All these steps play distinct roles in com...

Eating healthy and tasty is a wish come true. However, nobody wants to eat healthy unless it is a concern of   health . We all know that our   health   is the outcome of what we consume. But no one could rely on it. So, skip the avoidance and work on substitutions. Simple food substitutions can have significant benefits on your body. Let us discuss all the food hacks you should follow to  stay healthy  without sacrificing your taste. 1. Replace egg whites with whole eggs People usually ask whether they should eat egg whites or the whole egg. It is a myth that eating the yolk is not suitable for you. But you know what experts suggest eating entire eggs because the yellow part of the eggs contains a fat-fighting nutrient called choline which is good for your body. So, try considering whole eggs by replacing egg whites. 2. Replace creamy soup with chili Creamy soups are tasty but contain calories in a high amount that are not good for your health. High calories lea...

  When it comes to  drug interactions  , education and communication are most essential. While taking mu l tiple drugs,  drug interactions  can be intimidating. You need not be afraid of taking your medication because of the possible drug interactions. You can learn about these interactions to prevent them from causing any harmful effects. Most drug interactions are generally not serious, but few can result in fatal consequences.  Health professionals  and  pharmacists  are well trained to predict these interactions. You can also use  online tools  to check these issues. It’s hard to keep track of how and when to take your prescribed medications. This article helps to understand the risk associated with taking multiple drugs together. We will also discuss a few tips that help keep track of your medicines and how to take them safely. Drug-Drug Interactions Sometimes you are advised to take multiple medications because of complex heal...

Dietary supplements are herbs, minerals, and vitamins that generally give you the nutrients present in food. Some supplements are recommended for certain  health  problems like high cholesterol, cardiovascular disease, and diabetes. Supplements cannot be called medications as they are not meant to prevent or cure diseases. These herbal supplements are considered beneficial for your   health  and are not meant to cause any harm. However, if you are taking supplements along with your   prescription medications , you may experience certain side effects due to their interaction. Supplements, when taken with other medications, can change the metabolism and absorption of the drug. Combining dietary supplements can also lead to life-threatening effects. Let us understand more about these interactions and how you can combine medications with supplements safely. What Happens When You Combine Supplements with Medicines The interaction with supplements can make the medicat...