Eating Out and Eating Right: Tips for Diabetic’s
Diabetes is becoming more prevalent these days. According to the stats, approximately 422 million pe o ple worldwide have diabetes, and 1.5 million deaths are directly associated with it each year. Diabetes is a chronic disease that is the result of elevated levels of blood glucose in the body. It generally occurs when your blood glucose (blood sugar) is too high. Diabetes can lead to severe damage to your heart, kidneys, eyes, blood vessels, and nerves. Although there are several types of diabetes, the most common form in adults is type 2 diabetes. It is a condition where the body is unable to make enough insulin or to use it properly. Currently, diabetes is incurable and can only be monitored. And, taking the proper diet is one of the essential components for managing diabetes and preventing its complications. There are different types of diabetes, and no two people with diabetes are the same. Hence, there isn’t a one-size-fits-all diet for all. To get the appropria...