Why is Gut Microbiome Crucial for Your Health?
Our body is composed of different microorganisms, including bacteria, viruses, and fungi, that potentially impact both health and diseases. Recent studies have made significant improvements in characterizing the gut microbiome’s influence on our health . These microbes reside in the large intestine of our body. Several of these microorganisms are beneficial as they protect us from different diseases. But how do gut microbes impact our health? W hat does science say about the different implications of the gut microbiome? This article will break down the meaning of the gut microbiome, its effect on your health, and how you can sustain a healthy microbiome. What is Gut Microbiome? Our body is a host for trillions of microorganisms and their genetic materials. The cumulative genetic material of all microbes that reside and thrive inside the human body is called the microbiome. The majority of these microbes exist in a small pocket (cecum) of your large intestine. These ar...